{^___^} Nora Arashi

Hari ini Nora nak berkongsi dengan pembaca bagaimana untuk membuat Udang Buttermilk Cheese. Menu ini memang agak terkenal di restoran masakan cina dan seafood. Sesekali tukar menu masakan memang boleh bertambah nasi. Untuk memasak resepi ini juga cukup mudah dan tak perlukan banyak bahan. Less is more. Jom masak! Bahan-bahan:- 1.     Butter 1sb 2.     Bawang putih 5 biji (cincang) 3.     Udang 300g  4.     Daun kari 4 pelepah 5.     Susu cair setengah tin 6.     Kiub ayam 1/2 7.     Cheddar cheese 1 slice 8.     Serbuk kari ikan 1/2sk 9.     Tepung jagung & telur (coating) 10. Cili padi ( boleh tambah jika suka pedas ) Cara masak :- 1.     Tumis bawang putih & daun kari guna 1sb butter. Tumis hingga kekuningan. 2.     Masukkan setengah tin susu cair, 1/2 kiub ayam...

With the month of Ramadan upon us it is useful to look at ways of trying to maintain a healthy diet whilst fasting. Fasting for 12 to 24 hours or more can lead to dizziness and fatigue and a lowering of metabolic rate as a means of conserving calories or energy. Here are some simple guidelines to make sure that your diet remains balanced and healthy during this fasting period: Don't skip breakfast (Sahur)  Even though sleep may seem far more appealing than waking up to force down some food, don't skip breakfast. Breakfast is the most important meal of the day. Research has shown that breakfast provides the essential energy and nutrients needed for concentration, while keeping hunger symptoms like headaches, fatigue, drowsiness and restlessness at bay. In addition, it speeds our metabolic rates. It is therefore vital to ensure an adequate intake at breakfast time. Eat a wide variety of foods  When your daily intake is limited to two meals per day, you need to put extr...